Medicinal uses of Wood Apple

Medicinal uses of Wood Apple

The wood apple is the only species of its genus, in the family ‘Rutaceae’. It is native to the dry plains of India, Pakistan and Sri Lanka, where it grows in the wild and is also cultivated along roads, the edges of fields and occasionally in orchards. It is also cultivated throughout South east Asia, particularly in Malaysia.

In India, the fruit was traditionally a ‘poor man’s food’ until processing techniques were developed in the mid 1950s. Besides the name ‘wood apple,’ it is also referred to as elephant apple, monkey fruit, curd apple, Keth bel, golden apple, stone apple, etc.

Medicinal uses
1. The fruit is extensively used in India as a liver tonic and also to treat certain cardiac problems.

2. The half-ripe fruit is perhaps the most effective remedy for dysentry.Totreat diarrhea or piles, the mashed pulp of the fruit is used without the seeds.

3. An infusion of wood apple leaves is an effective remedy for peptic ulcers. Wood apple leaves are rich in tannin, which reduces inflammation and help in the healing of ulcers.

4. It is also useful in preventing cancer of the breast and uterus and helps treat infertility caused by insufficiency of the progesterone hormone.

5. The flesh of the mature fruit can also be used to treat stomach upsets among children.

6. The bark of the tree is beneficial for biliousness. It can be taken both in the pulverised or decoction form. The juice of the leaves can also be massaged on the skin rashes caused by biliousness.

7. The root of the bael tree is used as a domestic remedy to check several kinds of ear problems.

8. In Ayurveda, all parts of the wood apple plant are used to cure snake bites.

9. 100 gm of the fruit’s pulp provides 140 calories and is therefore a good energy booster.

10. The wood apple is used to treat kidney ailments like stones.

11. The leaves of the wood apple are used to prevent and treat cold and other respiratory disorders. The fruit is also effective in relieving sore throats and chronic coughs.

12. The wood apple contains carotene, which is beneficial for the eye.

13. An extract of the bark of the tree is used to prevent sun burn.

Other uses
1. The fruit’s shell is fashioned into snuffboxes and other small containers.

2. Interestingly, in addition to its edible and medicinal properties, the gum from the trunk and branches is used as glue. The exudation is profuse after the rainy season.

3. The gum, mixed with lime, is used to waterproof wells and walls. It also protects oil paintings when added as a coat onto the canvas.

4. The fruit rind yields oil that is popular as a fragrance for hair; it also produces a dye used to colour silks and calico.

5. The wood is yellow gray or whitish, hard, heavy, durable, and hence used in construction, patternmaking, agricultural implements, rollers for mills, carving, rulers and other products. It also serves as fuel.

6. The wood apple’s pulp has a soap-like action, which resulted in it being used as a household cleaner for hundreds of years.

7. The sticky layer around the unripe seeds is a household glue that also finds use in jewellery making.

Health benefits of Arugula

Health benefits of Arugula

Arugula is a leaf vegetable. Also called rocket, roquette, and rucola, arugula is peppery and aromatic.  The leaves are longer and more open than lettuce. It has a rich, peppery taste, and an exceptionally strong flavor for a leafy green. You can grow arugula from seeds that you plant in your garden or even in a pot on your porch. It has been grown in the Mediterranean area since Roman times. belonging to the same family as cress, radish and mustard. Arugula's strong flavor is reminiscent of cress. In Roman times arugula was grown for both its leaves and the seed. The seed was used for flavoring oils. Like other greens, arugula is most nutritious when eaten raw and should be juiced or well-blended for optimal nutrient digestion and assimilation.  Add it to a salad for a spicy kick. 

1. As in other greens, arugula is one of very low calorie vegetable. 100 g of fresh leaves provides just 25 calories. Nonetheless, it has many vital phytochemicals, antioxidants, vitamins, and minerals that can immensely benefit health.

2. Rocket salad is rich source of certain phytochemicals such as indoles, thiocyanates, sulforaphane and iso-thiocyanates. Together they have been found to counter carcinogenic effects of estrogen and thus help benefit against prostate, breast, cervical, colon, ovarian cancers by virtue of their cancer cell growth inhibition, cytotoxic effects on cancer cells.

3. In addition, di-indolyl-methane (DIM), a lipid soluble metabolite of indole hasimmune modulator, anti-bacterial and anti-viral properties ( by potentiating Interferon-Gamma receptors and production). DIM has currently been found application in the treatment of recurring respiratory papillomatosis caused by the Human Papilloma Virus (HPV) and is in Phase III clinical trials for cervical dysplasia.

4. Rocket is very good source of folates. 100 g of fresh greens contain 97 mcg or 24% of folic acid. When given around conception period it helps prevent neural tube defects in the newborns.

5. Like kale, salad rocket is an excellent source of vitamin A. 100 g fresh leaves contain 1424 mcg of beta carotene and 2373 IU of vitamin A. Beta carotenes converts into vitamin A in the body. Studies found that vitamin A and flavonoid compounds in in green leafy vegetables help protect from skin, lung and oral cavity cancers.

6. This vegetable also rich in B-complex group of vitamins such as thiamin, riboflavin, niacin, vitamin B-6 (pyridoxine), and pantothenic acid those are essential for optimum cellular enzymatic and metabolic functions.

7. Fresh rocket leaves contain good levels of vitamin C. Vitamin C is a powerful, natural anti-oxidant. Foods rich in vitamin C helps body protect from scurvy disease; develop resistance against infectious agents (boosts immunity) and scavenge harmful, pro inflammatory free radicals from the body.

8. Salad rocket is one of the excellent vegetable sources for vitamin-K; 100 g provides about 90% of recommended intake. Vitamin K has potential role bone health by promoting osteotrophic (bone formation and strengthening) activity. Adequate vitamin-K levels in the diet helps limiting neuronal damage in the brain; thus, has established role in the treatment of patients suffering from Alzheimer's disease.

9. Arugula is good in minerals especially copper and iron. In addition, it has small amounts of some other essential minerals and electrolytes such as calcium, iron, potassium, manganese, and phosphorus.

Gangrene and your body health

Gangrene is a life threatening conditions that occurs when tissue of the body dies permanently. 

Causes of gangrene

Blood circulation is an important role in the body organism. In the circulation process of blood contains oxygen and nutrients which are delivered power sources of body. The gangrene is caused by loss of blood supply to a body part that can be external: skin, or Internal: organs, muscles. As a result, this area suffers tissue death so there is no longer outstanding. The area affected by gangrene is detected by bluish / black area, fishy smell of the wound and the loss of sensitivity.

Any kind of conditions which create obstacles of the blood flow to our body is increases the potential risks for gangrene, also included:

Atherosclerosis

Diabetes

Trauma or injury

Peripheral arterial disease

Reynaud’s phenomenon 

Types of gangrene

Primarily there are two types of gangrene are seen, those are dry gangrene and wet gangrene.

Dry gangrene:

It is common types of gangrene are seen to people who are suffered in autoimmune diseases & diabetes. Mostly affects to feet or hand.

Wet gangrene:

Wet gangrene is found in people who are injured or burns their body in accident. Not to proper blood circulation gangrene affects the injured parts. Wet gangrene is also seen three types: internal gangrene, gas gangrene & Fournier’s gangrene.

Treatments of gangrene

All treatment of gangrene is urgent because the more time of evolution persists, worse prognosis. Generally, you must remove the dead tissue to prevent infection and allow healing of the surrounding healthy tissue. Whatever the treatment, it will require hospital admission and, depending on its severity, a stay in an intensive care unit.

The surgery is very common for cases of gangrene. The goals of this treatment are: remove dead tissue and try to repair the vessel or improve blood flow.

Depending on the level of impact on the circulation and the ability to recover the bloodstream, they can exert two kinds of surgery: the amputation is the removal of the affected body part, this procedure is performed when there is no possibility of recovering the circulation, and the skin graft is the application of healthy skin from elsewhere on the body to the affected area and is applied in cases where surgery has been positive and there is possibility of blood flow.

The treatment antibiotic rarely needed forever. It is used preventively or curatively for cases of infected or gangrenous wounds with susceptibility of suffering. Antibiotics will be administered intravenously.

As we know gangrene is a serious condition of our body so we should take immediate treatments for it.

Recipes for a Healthy Home

Recipes for a Healthy Home

Cleaning product companies tell you that to keep your home clean and smelling fresh, you need to rely on an army of cleaning and air care products. Sprays, wipes, powders, liquids and more are sold with the promise of improving your home and your health by removing dirt and germs.

What companies are not telling you is that cleaning products can contain toxic chemicals that may harm your health. Manufacturers often recommend frequent and repeated use of their products, but this also translates to frequent and repeated exposures to potentially harmful chemicals. You may inhale these chemicals by breathing indoor air and some of them can be absorbed through the skin. Long-term exposures to certain
chemicals found in household cleaners have been linked to serious health problems like pregnancy complications, breast cancer, birth defects, asthma and allergic reactions.

Some simple natural items can deal with the majority of household cleaning tasks. These products are already in most kitchens and are very inexpensive. When preparing your own  cleaning products, make only what you need and make sure that they are in containers that are clearly labeled.  Here are some easy, effective and inexpensive recipes and tips for healthy home cleaning and maintenance. The cleaners are safe for you and the environment and can save you money.

1. ALL-PURPOSE CLEANER
3 tbsp. white vinegar
½ tsp. washing soda
½ tsp. vegetable oil based liquid soap
2 cups hot water
Mix ingredients in spray bottle or bucket. Apply and wipe clean.

2. FLOOR CLEANER
For greasy, no-wax floors:
1 cup white vinegar
¼ cup washing soda
1 tablespoon vegetable oil-based liquid soap
2 gallons hot water
Combine all ingredients, stirring well to dissolve the washing soda. Mop as  usual.

3. WOOD CLEANER
2 tbsp. olive oil
2 tbsp. white vinegar
¼ cup lemon juice
Mix ingredients. Using a soft cloth, rub into the wood, in the direction of the grain.

4. DRAIN CLEANER
For slow drains, use this drain cleaner once a week to keep drains fresh and clog-free.
½ cup baking soda
1 cup white vinegar
1 gallon boiling water
Pour baking soda down drain/disposal, followed by vinegar. Allow the mixture to  foam for several minutes before flushing the drain with boiling water.

5. OVEN CLEANER
2 tbsp. vegetable oil based liquid soap
2 tbsp. borax
Mix the soap and borax in a spray bottle. Fill the bottle with hot water and shake well. Spray on oven and leave for 20 minutes. Scrub off.

6. DISINFECTANT
2 tbsp. borax
¼ cup vinegar
2 cups hot water
Combine the borax and vinegar with the water in a spray bottle. Use as you  would any commercial all-purpose cleaner.

7. FURNITURE POLISH
1 lemon
1 teaspoon olive oil (least expensive)
1 teaspoon water
This polish should to be made fresh each time you use it. Extract the juice from the  lemon. Mix with oil and water. Apply a thin coat on your wood surface and let sit for 5 minutes. Use a soft cloth to buff to a deep shine.

8. LAMINATE FLOOR CLEANER
For engineered wood and no-wax floors.
½ cup white vinegar
1 gallon warm water
Mix ingredients. Avoid overwetting the floor by using a spray bottle to apply the mixture to the floor. Mop as usual (microfiber mops work best).

9. REFRIGERATOR CLEANER
2 tbsp. baking soda
1 quart warm water
Dissolve baking soda in water. Use to wipe all surfaces inside and out. For stubborn spots, rub with baking soda paste. Be sure to rinse with a clean, wet cloth.

10. GARBAGE DISPOSAL CLEANER
1 cup ice
used lemon or orange rind
To eliminate garbage disposal odors and clean and sharpen blades, grind ice and rinds until pulverized.

11. NON-ABRASIVE SOFT SCRUBBER
¼ cup borax
vegetable oil based liquid soap
½ tsp. lemon essential oil
In a bowl, mix the borax with enough soap to form a creamy paste. Add lemon oil and blend well. Scoop a small amount of the mixture onto a sponge, wash the surface, then rinse well.

12. PLUMBING FIXTURE CLEANER #1
Use to clean stainless steel, chrome, fiberglass, ceramic, porcelain or enamel fixtures.
2 tbsp. baking soda
1 quart water
Dissolve the baking soda in the water.
Wipe on fixtures then rinse.

13. TOILET BOWL CLEANER
1 cup borax
½ cup white vinegar
Flush to wet the sides of the bowl. Sprinkle the borax around the toilet bowl, then spray with vinegar. Leave for several hours or overnight before scrubbing with a  toilet brush.

14. NO-STREAK GLASS CLEANER
¼ cup white vinegar
1 tbsp. cornstarch
1 quart warm water
Mix the ingredients and apply with a sponge or pour into spray bottle and spray on.  For lint-free results, wipe dry with crumpled newspaper, buff to a shine.

15. GARBAGE CAN DEODORIZER
1 cup baking soda
1 tsp. tea tree oil
Mix together in a small bowl, working out all the lumps with a fork. Sprinkle the mixture in the bottom of the trash can after the liner is removed. Periodically rinse container with white vinegar and dry in the sun.

16. PLUMBING FIXTURE CLEANER #2
Hard lime deposits around faucets can be softened for easy removal by covering the deposits with vinegar-soaked paper towels. white vinegar  paper towels .Soak paper towels in vinegar and leave them on surface. Wipe clean after about an hour.

17. FRAGRANT KITCHEN CLEANSER
2 tbsp. white vinegar
2 pints water
4 drops essential oil (lavender, tea tree oil, lemon, lemongrass, or rosemary)
Combine ingredients in spray bottle and use as a final rinse after cleaning kitchen surfaces. Store in a cool, dark place.

18. MIRROR & WINDOW POLISH
For sparkling glass.
cornstarch
water
Mix together cornstarch and water to make a paste. Use a soft cloth to apply the paste  to the mirror. Rub gently then wipe clean with a soft cloth.

19. TUB & TILE CLEANER
white vinegar
baking soda or non-iodized salt
To remove film buildup on bathtubs, apply vinegar full-strength to a sponge and wipe. Next, use baking soda or salt as you would scouring powder. Rub with a damp sponge and  rinse thoroughly with clean water.

20. COPPER & BRASS CLEANER
Not for use on lacquered finishes.
lemon juice
salt, non-iodized
cornstarch
Mix equal parts of salt and corstarch with lemon juice to make a paste. Apply to surface with a soft rag. Rub gently. Rinse with warm water and mild dish soap. Dry with a soft cloth.

Signs Of Alzheimer's - part1

Signs Of Alzheimer's

Tell Tale Signs Of Alzheimer's

Alzheimer's disease could be a progressive brain disorder. Its gradual effects on the brain are relentless as a sufferer's memory is progressively destroyed and together with it, the capability to find out, make judgments, and communicate. The disease can eventually make it tough for the sufferer to even perform normal daily tasks to the point of total disappearance of any capability.

It could be a terribly troublesome circumstance to be in, to observe a family member seemingly “waste away” bit by bit. The sufferer's the struggle to maintain some form of sanity despite the condition is usually too much for many relatives in reality that they, sadly, distance themselves from the sufferer instead of giving support.

It really pays to know more about Alzheimer's and higher perceive the condition lest you discover yourself or a member of your family during this sort of state of affairs. Knowing the warning signs early on can help you cope up with the disease earlier where there would possibly still be some likelihood at minimizing the damaging effects of Alzheimer's. Knowing what to seem for will not only help you however additionally your friends or loved ones who may also have the odds against them in developing the said debilitating disease.

It is of the utmost vital to perceive a number of the warning signs of Alzheimer's. While memory loss is affordable and is an expected symptom of aging, the type of memory loss symptoms of Alzheimer's are significantly greater and are usually accompanied or followed by alternative tell tale symptoms. People suffering this disease typically have problem with general cognitive abilities such as communication, thinking, reasoning, comparing, and learning new skills.

Short-term memory is what Alzheimer's disease sometimes affects initial. Sufferers tend to forget family names and even a way to perform easy daily tasks. However, long-term memory is somehow attained with Alzheimer's disease where some patients might even retain the ability of remembering events from the past.

Another sign shown by patients suffering from Alzheimer's disease is the gradual loss of verbal communication skills. Instead of speaking up, sufferers will begin to speak their feelings, preferences and desires through body language and facial expressions additional frequently. Perception is another area which will be stricken by Alzheimer's disease.

Signs Of Alzheimer's - part2

Signs Of Alzheimer's

It might be troublesome to set up a clear warning sign level as some of the symptoms exhibited by Alzheimer's sufferers would possibly simply be a half of traditional behavior. Such symptoms might even be connected to a different ailment entirely.

However once you see such signs being exhibited by somebody near to you or somebody that you know, you ought to never be quick to rule out Alzheimer's as a potential reason.

Here are the ten basic warning signs for Alzheimer's to invariably look out for:


•Gradual loss of memory
•Difficulty performing straightforward everyday tasks
•Problems with language
•Disorientation
•Declining judgment
•Inability to perform complicated mental tasks
•Misplacing sure everyday items
•Noticeable behavioral changes
•Increased confusion, fear and suspicion
•Loss of initiative


As of the present there are not any Alzheimer's treatments that will totally cure, prevent or reverse the onset of the disease or its gradual progression. What doctors can do is try to treat many of the disease symptoms such as loss of memory. The good news is that as new discoveries about the disease are being made, it won't be long before effective Alzheimer's treatments will be made out there.

Attempt to confer with a certified physician so as to help eliminate some symptoms that may seem like true Alzheimer's and to effectively distinguish between the numerous alternative causes of dementia, some of which are completely treatable.

Symptoms of Alzheimer's

Symptoms of Alzheimer's

When word Alzheimer's is mentioned, the primary factor that comes to mind is memory loss. This assumption is correct given that the doctor's have determined this to be a disorder that usually happens to previous people.

There are many symptoms of Alzheimer's and doctors typically associate it with the seven stages. There is no reason behind alarm nonetheless in the primary 2 stages since even the best individuals tend to forget things every thus often.

The first 2 stages might last for four years. However, when this happens more frequently, the patient could already be in the third or fourth stage and this can be simply going to urge worse. A straightforward example could be if the individual is unable to complete a simple task that was simply done within the past like doing a little basic arithmetic.

Individuals can undoubtedly notice the changes. This is often the reason some family members take shifts watching over the loved one or get a nurse to look at over the person.

The fifth stage is best referred to as moderate Alzheimer's because aside from not having the ability to recall names or do things while not help, the individual can become disoriented and might sometimes stray.

One precaution typically being taken is for the patient to wear an ID card in the neck or placed within the pocket. This contains the name, address and phone person of who ought to be referred to as when this happens.

The sixth stage of Alzheimer's is when the person additionally begins to possess mood swings. The patient might be jolly to talking to other people when suddenly everything changes and the attitude is currently hostile to whoever is there.

The more serious half concerning the disorder throughout this stage is that the person will act like a baby. Tantrums could be thrown however the more serious half is seeing the patient defecate on his or herself. The caretaker can have to wash up the mess as though the person was an infant and are advised to use adult diapers, which is a lot of convenient when cleaning up the mess.

The seventh stage of Alzheimer's isn't that bad anymore. This is because the body's systems will slowly pack up. The patient won't speak or do anything and will usually just stare into space.

It is like the person gave up the will to measure. The body could be there however the mind or the soul has gone off to a different place.  

Anyone who is diagnosed with Alzheimer's can have but ten years left to measure. Doctors solely catch on in the third and fourth stages since the symptoms of short-term memory loss are hardly noticeable and typically attributed to aging.

What can people do for those who have Alzheimer's? Unfortunately, there is not that much anyone can do because there's no cure nevertheless for this disorder. There are medicine out there that can only bog down the process before it gets worse however people who care are simply delaying the inevitable.

Research shows that there are way more than four million folks within the country that are full of this disease. The figure can go higher because the baby boom generation additionally reaches the same age.

As long as there are drugs which will delay the process, doctors might be in a position to shop for a very little more time so that the person could live to work out the day that a cure has been made.